MEET THE LADIES THAT LOVE TO BRING YOU THE SHAKE!
Jessi Clemons, owner, brings 25+ years of fitness and dance experience and has had a passion for all things health and fitness longer than she can remember.
She loves to encourage, inspire and motivate clients to push themselves, but have fun while doing it! She takes pride in creating a welcoming class environment for all ages and fitness levels, while encouraging each and every individual to push their limits!
Her desire is for clients to get lost in the music, take time for themselves for that hour of the day and crush those health and wellness goals, strengthening MIND, BODY, and SPIRIT!
Recognized by The News Enterprise’s 20 under 40 in the category of Sports and Athletics for community leadership throughout the Heartland
Postpartum Corrective Exercise Specialist Kentucky's first and only certified Foundation Training Instructor AFAA Certified Personal Trainer. ***PHOTO CREDIT: ELAINA JANES PHOTOGRAPHY
Born and Raised: right here in Hardin County, Ky
Family: My hubby, Jared who keeps my feet on the ground daughter, Jorja Mae who keeps my head in the clouds!
On game day I cheer for: C-A-T-S CATS, CATS, CATS!
Favorite artist, song to Barre to: my style ranges from No Diggity to Def Leppard and anything and everything in between. I like to keep ya guessing!
Most favorite barre move or body part to work: Seat work, baby! (’cuz no one raps about Lil’ butts)
You may be surprised to find out that: I have 5 degrees! Marketing, Management, and three Masters degrees in education! #lifelonglearner
Can’t go a day without: laughter, deep breathing and probably a piece of chocolate
Favorite Inspirational quote:
"It is a shame for a woman to grow old without ever seeing the strength and beauty of which her body is capable." Socrates.
Dream job: I am doing it, to God be the glory!
She loves to encourage, inspire and motivate clients to push themselves, but have fun while doing it! She takes pride in creating a welcoming class environment for all ages and fitness levels, while encouraging each and every individual to push their limits!
Her desire is for clients to get lost in the music, take time for themselves for that hour of the day and crush those health and wellness goals, strengthening MIND, BODY, and SPIRIT!
Recognized by The News Enterprise’s 20 under 40 in the category of Sports and Athletics for community leadership throughout the Heartland
Postpartum Corrective Exercise Specialist Kentucky's first and only certified Foundation Training Instructor AFAA Certified Personal Trainer. ***PHOTO CREDIT: ELAINA JANES PHOTOGRAPHY
Born and Raised: right here in Hardin County, Ky
Family: My hubby, Jared who keeps my feet on the ground daughter, Jorja Mae who keeps my head in the clouds!
On game day I cheer for: C-A-T-S CATS, CATS, CATS!
Favorite artist, song to Barre to: my style ranges from No Diggity to Def Leppard and anything and everything in between. I like to keep ya guessing!
Most favorite barre move or body part to work: Seat work, baby! (’cuz no one raps about Lil’ butts)
You may be surprised to find out that: I have 5 degrees! Marketing, Management, and three Masters degrees in education! #lifelonglearner
Can’t go a day without: laughter, deep breathing and probably a piece of chocolate
Favorite Inspirational quote:
"It is a shame for a woman to grow old without ever seeing the strength and beauty of which her body is capable." Socrates.
Dream job: I am doing it, to God be the glory!
After trying several different fitness styles, Karyn discovered her love of barre in 2012. Barre has been the perfect workout to increase strength, flexibility, posture and overall toning using familiar movements reminiscent of her 10+ years of dance training. Karyn values community and appreciates the encouraging environment here at The Cornerstone Fitness. If you take one of her classes, be ready to sing along to fun music, laugh, and leave feeling stronger than when you walked in.
Born and raised: born in CT, raised in Northern California
Family: Husband, Monty; daughter, Tessa; Georgie the beagle
On game day I cheer for: hahahahahahahaha! That’s cute.
Favorite artist, song to Barre to: Jonas Brothers, Kelly Clarkson, Meghan Trainor
Most favorite barre move, or body part to work: LEGS forevah!!!
You may be surprised to find out that: I have a degree in Philosophy
Can’t go a day without: something sweet
Favorite inspirational quote: Exercise is a celebration of what your body can do not a punishment for what you ate.
Dream job: This is pretty dreamy
Born and raised: born in CT, raised in Northern California
Family: Husband, Monty; daughter, Tessa; Georgie the beagle
On game day I cheer for: hahahahahahahaha! That’s cute.
Favorite artist, song to Barre to: Jonas Brothers, Kelly Clarkson, Meghan Trainor
Most favorite barre move, or body part to work: LEGS forevah!!!
You may be surprised to find out that: I have a degree in Philosophy
Can’t go a day without: something sweet
Favorite inspirational quote: Exercise is a celebration of what your body can do not a punishment for what you ate.
Dream job: This is pretty dreamy
Kristy brings a mix of fitness background to the studio. As a former gymnast, she loves equipping her clients to reach every movement with good form and posture. She knows this is where real change happens in the body, and she is passionate about creating an environment where all barre beauties leave the studio with stronger bodies and minds. She loves barre because the movements work to not only create long, lean muscle but they also focus on strength training using isometric movements that challenge you every time you walk into the studio. Her passion is for all clients to have fun, challenge themselves in every movement, and walk away feeling encouraged and capable of coming back for more.
Born and Raised: Southeastern Kentucky
Family: Married to Robbie with five children: Ava, Lily Kate, Claire, Hannah Rose, and William.
On game day I cheer for: None other than the Kentucky Wildcats
Favorite artist, song to Barre to: Jonas Brothers
Most favorite barre move or body part to work: Any variation of chair and arm work.
You may be surprised to find out that: (something we don’t know about ya): I love playing basketball.
Can’t go a day without: Bengal Spice Tea
Favorite Inspirational quote: “Our greatest fear should not be of failure, but of succeeding at something that doesn’t really matter.” D.L Moody
Dream job: College Professor
Born and Raised: Southeastern Kentucky
Family: Married to Robbie with five children: Ava, Lily Kate, Claire, Hannah Rose, and William.
On game day I cheer for: None other than the Kentucky Wildcats
Favorite artist, song to Barre to: Jonas Brothers
Most favorite barre move or body part to work: Any variation of chair and arm work.
You may be surprised to find out that: (something we don’t know about ya): I love playing basketball.
Can’t go a day without: Bengal Spice Tea
Favorite Inspirational quote: “Our greatest fear should not be of failure, but of succeeding at something that doesn’t really matter.” D.L Moody
Dream job: College Professor
Tiffany comes to the barre with a variety of life experiences, like most of our barre beauties. Her background traverses a fun mix of activities ranging from dance to martial arts. Her fitness instruction background includes aerobics, step, Zumba and personal training as well as being a fitness specialist for the United States Army and managing their aerobics program at Fort Rucker, Alabama. Incorporating barre concepts into her fitness goals has enabled her to enhance proper form and posture which we all know leads to better overall physical function. Her favorite thing about barre is helping others to tap into THEIR potential and capacity regardless of age, ability or fitness background. She knows being fit for life’s activities is a long-term endeavor and learning what combination works best is unique to each person. The icing on the cake is having a community to plug into where support and encouragement are woven into its very foundation!
Born and Raised: Indiana born and So Cal raised!
Family: Husband Jason, two sons Jack and Grant
On game day I cheer for: IU HOOSIERS Baby!
Favorite artist, song to Barre to: Meghan Trainor
Most favorite barre move, or body part to work: back and seat work
You may be surprised to find out that: I'm training to be a Mission Photographer for our local Civil Air Patrol Squadron
Can’t go a day without: Hugs. All the hugs!
Favorite Inspirational quote: “We meet no ordinary people in our lives.” C.S. Lewis
Dream job: International Travel Photographer
Born and Raised: Indiana born and So Cal raised!
Family: Husband Jason, two sons Jack and Grant
On game day I cheer for: IU HOOSIERS Baby!
Favorite artist, song to Barre to: Meghan Trainor
Most favorite barre move, or body part to work: back and seat work
You may be surprised to find out that: I'm training to be a Mission Photographer for our local Civil Air Patrol Squadron
Can’t go a day without: Hugs. All the hugs!
Favorite Inspirational quote: “We meet no ordinary people in our lives.” C.S. Lewis
Dream job: International Travel Photographer