MEET THE LADIES THAT LOVE TO BRING YOU THE SHAKE!
Jessi Clemons, owner, brings 25+ years of fitness and dance experience and has had a passion for all things health and fitness longer than she can remember.
She loves to encourage, inspire and motivate clients to push themselves, but have fun while doing it! She takes pride in creating a welcoming class environment for all ages and fitness levels, while encouraging each and every individual to push their limits!
Her desire is for clients to get lost in the music, take time for themselves for that hour of the day and crush those health and wellness goals, strengthening MIND, BODY, and SPIRIT!
Recognized by The News Enterprise’s 20 under 40 in the category of Sports and Athletics for community leadership throughout the Heartland
Postpartum Corrective Exercise Specialist Kentucky's first and only certified Foundation Training Instructor AFAA Certified Personal Trainer. ***PHOTO CREDIT: ELAINA JANES PHOTOGRAPHY
Born and Raised: right here in Hardin County, Ky
Family: My hubby, Jared who keeps my feet on the ground daughter, Jorja Mae who keeps my head in the clouds!
On game day I cheer for: C-A-T-S CATS, CATS, CATS!
Favorite artist, song to Barre to: my style ranges from No Diggity to Def Leppard and anything and everything in between. I like to keep ya guessing!
Most favorite barre move or body part to work: Seat work, baby! (’cuz no one raps about Lil’ butts)
You may be surprised to find out that: I have 5 degrees! Marketing, Management, and three Masters degrees in education! #lifelonglearner
Can’t go a day without: laughter, deep breathing and probably a piece of chocolate
Favorite Inspirational quote:
"It is a shame for a woman to grow old without ever seeing the strength and beauty of which her body is capable." Socrates.
Dream job: I am doing it, to God be the glory!
She loves to encourage, inspire and motivate clients to push themselves, but have fun while doing it! She takes pride in creating a welcoming class environment for all ages and fitness levels, while encouraging each and every individual to push their limits!
Her desire is for clients to get lost in the music, take time for themselves for that hour of the day and crush those health and wellness goals, strengthening MIND, BODY, and SPIRIT!
Recognized by The News Enterprise’s 20 under 40 in the category of Sports and Athletics for community leadership throughout the Heartland
Postpartum Corrective Exercise Specialist Kentucky's first and only certified Foundation Training Instructor AFAA Certified Personal Trainer. ***PHOTO CREDIT: ELAINA JANES PHOTOGRAPHY
Born and Raised: right here in Hardin County, Ky
Family: My hubby, Jared who keeps my feet on the ground daughter, Jorja Mae who keeps my head in the clouds!
On game day I cheer for: C-A-T-S CATS, CATS, CATS!
Favorite artist, song to Barre to: my style ranges from No Diggity to Def Leppard and anything and everything in between. I like to keep ya guessing!
Most favorite barre move or body part to work: Seat work, baby! (’cuz no one raps about Lil’ butts)
You may be surprised to find out that: I have 5 degrees! Marketing, Management, and three Masters degrees in education! #lifelonglearner
Can’t go a day without: laughter, deep breathing and probably a piece of chocolate
Favorite Inspirational quote:
"It is a shame for a woman to grow old without ever seeing the strength and beauty of which her body is capable." Socrates.
Dream job: I am doing it, to God be the glory!
After trying several different fitness styles, Karyn discovered her love of barre in 2012. Barre has been the perfect workout to increase strength, flexibility, posture and overall toning using familiar movements reminiscent of her 10+ years of dance training. Karyn values community and appreciates the encouraging environment here at The Cornerstone Fitness. If you take one of her classes, be ready to sing along to fun music, laugh, and leave feeling stronger than when you walked in.
Born and raised: born in CT, raised in Northern California
Family: Husband, Monty; daughter, Tessa; Georgie the beagle
On game day I cheer for: Go snacks!
Favorite artist, song to Barre to: There are too many to name - how about if I just make a themed playlist?
Most favorite barre move, or body part to work: LEGS forevah!!!
You may be surprised to find out that: I have a degree in Philosophy
Can’t go a day without: something sweet
Favorite inspirational quote: Exercise is a celebration of what your body can do not a punishment for what you ate.
Dream job: This is pretty dreamy
Born and raised: born in CT, raised in Northern California
Family: Husband, Monty; daughter, Tessa; Georgie the beagle
On game day I cheer for: Go snacks!
Favorite artist, song to Barre to: There are too many to name - how about if I just make a themed playlist?
Most favorite barre move, or body part to work: LEGS forevah!!!
You may be surprised to find out that: I have a degree in Philosophy
Can’t go a day without: something sweet
Favorite inspirational quote: Exercise is a celebration of what your body can do not a punishment for what you ate.
Dream job: This is pretty dreamy
Kristy brings a mix of fitness background to the studio. As a former gymnast, she loves equipping her clients to reach every movement with good form and posture. She knows this is where real change happens in the body, and she is passionate about creating an environment where all barre beauties leave the studio with stronger bodies and minds. She loves barre because the movements work to not only create long, lean muscle but they also focus on strength training using isometric movements that challenge you every time you walk into the studio. Her passion is for all clients to have fun, challenge themselves in every movement, and walk away feeling encouraged and capable of coming back for more.
Born and Raised: Southeastern Kentucky
Family: Married to Robbie with five children: Ava, Lily Kate, Claire, Hannah Rose, and William.
On game day I cheer for: None other than the Kentucky Wildcats
Favorite artist, song to Barre to: Jonas Brothers
Most favorite barre move or body part to work: Any variation of chair and arm work.
You may be surprised to find out that: (something we don’t know about ya): I love playing basketball.
Can’t go a day without: Bengal Spice Tea
Favorite Inspirational quote: “Our greatest fear should not be of failure, but of succeeding at something that doesn’t really matter.” D.L Moody
Dream job: College Professor
Born and Raised: Southeastern Kentucky
Family: Married to Robbie with five children: Ava, Lily Kate, Claire, Hannah Rose, and William.
On game day I cheer for: None other than the Kentucky Wildcats
Favorite artist, song to Barre to: Jonas Brothers
Most favorite barre move or body part to work: Any variation of chair and arm work.
You may be surprised to find out that: (something we don’t know about ya): I love playing basketball.
Can’t go a day without: Bengal Spice Tea
Favorite Inspirational quote: “Our greatest fear should not be of failure, but of succeeding at something that doesn’t really matter.” D.L Moody
Dream job: College Professor
