MEET THE LADIES THAT LOVE TO BRING YOU THE SHAKE!
Jessi Clemons, owner, brings 25+ years of fitness and dance experience and has had a passion for all things health and fitness longer than she can remember.
She loves to encourage, inspire and motivate clients to push themselves, but have fun while doing it! She takes pride in creating a welcoming class environment for all ages and fitness levels, while encouraging each and every individual to push their limits!
Her desire is for clients to get lost in the music, take time for themselves for that hour of the day and crush those health and wellness goals, strengthening MIND, BODY, and SPIRIT!
Recognized by The News Enterprise’s 20 under 40 in the category of Sports and Athletics for community leadership throughout the Heartland
Postpartum Corrective Exercise Specialist Kentucky's first and only certified Foundation Training Instructor AFAA Certified Personal Trainer. ***PHOTO CREDIT: ELAINA JANES PHOTOGRAPHY
Born and Raised: right here in Hardin County, Ky
Family: My hubby, Jared who keeps my feet on the ground daughter, Jorja Mae who keeps my head in the clouds!
On game day I cheer for: C-A-T-S CATS, CATS, CATS!
Favorite artist, song to Barre to: my style ranges from No Diggity to Def Leppard and anything and everything in between. I like to keep ya guessing!
Most favorite barre move or body part to work: Seat work, baby! (’cuz no one raps about Lil’ butts)
You may be surprised to find out that: I have 5 degrees! Marketing, Management, and three Masters degrees in education! #lifelonglearner
Can’t go a day without: laughter, deep breathing and probably a piece of chocolate
Favorite Inspirational quote:
"It is a shame for a woman to grow old without ever seeing the strength and beauty of which her body is capable." Socrates.
Dream job: I am doing it, to God be the glory!
She loves to encourage, inspire and motivate clients to push themselves, but have fun while doing it! She takes pride in creating a welcoming class environment for all ages and fitness levels, while encouraging each and every individual to push their limits!
Her desire is for clients to get lost in the music, take time for themselves for that hour of the day and crush those health and wellness goals, strengthening MIND, BODY, and SPIRIT!
Recognized by The News Enterprise’s 20 under 40 in the category of Sports and Athletics for community leadership throughout the Heartland
Postpartum Corrective Exercise Specialist Kentucky's first and only certified Foundation Training Instructor AFAA Certified Personal Trainer. ***PHOTO CREDIT: ELAINA JANES PHOTOGRAPHY
Born and Raised: right here in Hardin County, Ky
Family: My hubby, Jared who keeps my feet on the ground daughter, Jorja Mae who keeps my head in the clouds!
On game day I cheer for: C-A-T-S CATS, CATS, CATS!
Favorite artist, song to Barre to: my style ranges from No Diggity to Def Leppard and anything and everything in between. I like to keep ya guessing!
Most favorite barre move or body part to work: Seat work, baby! (’cuz no one raps about Lil’ butts)
You may be surprised to find out that: I have 5 degrees! Marketing, Management, and three Masters degrees in education! #lifelonglearner
Can’t go a day without: laughter, deep breathing and probably a piece of chocolate
Favorite Inspirational quote:
"It is a shame for a woman to grow old without ever seeing the strength and beauty of which her body is capable." Socrates.
Dream job: I am doing it, to God be the glory!
After trying several different fitness styles, Karyn discovered her love of barre in 2012. Barre has been the perfect workout to increase strength, flexibility, posture and overall toning using familiar movements reminiscent of her 10+ years of dance training. Karyn values community and appreciates the encouraging environment here at The Cornerstone Fitness. If you take one of her classes, be ready to sing along to fun music, laugh, and leave feeling stronger than when you walked in.
Born and raised: born in CT, raised in Northern California
Family: Husband, Monty; daughter, Tessa; Georgie the beagle
On game day I cheer for: Go snacks!
Favorite artist, song to Barre to: There are too many to name - how about if I just make a themed playlist?
Most favorite barre move, or body part to work: LEGS forevah!!!
You may be surprised to find out that: I have a degree in Philosophy
Can’t go a day without: something sweet
Favorite inspirational quote: Exercise is a celebration of what your body can do not a punishment for what you ate.
Dream job: This is pretty dreamy
Born and raised: born in CT, raised in Northern California
Family: Husband, Monty; daughter, Tessa; Georgie the beagle
On game day I cheer for: Go snacks!
Favorite artist, song to Barre to: There are too many to name - how about if I just make a themed playlist?
Most favorite barre move, or body part to work: LEGS forevah!!!
You may be surprised to find out that: I have a degree in Philosophy
Can’t go a day without: something sweet
Favorite inspirational quote: Exercise is a celebration of what your body can do not a punishment for what you ate.
Dream job: This is pretty dreamy
Kristy brings a mix of fitness background to the studio. As a former gymnast, she loves equipping her clients to reach every movement with good form and posture. She knows this is where real change happens in the body, and she is passionate about creating an environment where all barre beauties leave the studio with stronger bodies and minds. She loves barre because the movements work to not only create long, lean muscle but they also focus on strength training using isometric movements that challenge you every time you walk into the studio. Her passion is for all clients to have fun, challenge themselves in every movement, and walk away feeling encouraged and capable of coming back for more.
Born and Raised: Southeastern Kentucky
Family: Married to Robbie with five children: Ava, Lily Kate, Claire, Hannah Rose, and William.
On game day I cheer for: None other than the Kentucky Wildcats
Favorite artist, song to Barre to: Jonas Brothers
Most favorite barre move or body part to work: Any variation of chair and arm work.
You may be surprised to find out that: (something we don’t know about ya): I love playing basketball.
Can’t go a day without: Bengal Spice Tea
Favorite Inspirational quote: “Our greatest fear should not be of failure, but of succeeding at something that doesn’t really matter.” D.L Moody
Dream job: College Professor
Born and Raised: Southeastern Kentucky
Family: Married to Robbie with five children: Ava, Lily Kate, Claire, Hannah Rose, and William.
On game day I cheer for: None other than the Kentucky Wildcats
Favorite artist, song to Barre to: Jonas Brothers
Most favorite barre move or body part to work: Any variation of chair and arm work.
You may be surprised to find out that: (something we don’t know about ya): I love playing basketball.
Can’t go a day without: Bengal Spice Tea
Favorite Inspirational quote: “Our greatest fear should not be of failure, but of succeeding at something that doesn’t really matter.” D.L Moody
Dream job: College Professor
With a passion for wellness and over 20 years as a local healthcare professional, Jenny brings with her a drive and desire to help others succeed in their fitness journey, just like she did!
Jenny began as a barre client in the summer of 2020, and quickly experienced physical and emotional growth through classes. The inclusiveness of barre is what drew her to the studio, as all shapes and sizes are not only welcomed, but embraced.
Jenny is excited to begin the next chapter of her barre journey, all while sharing her love of barre and helping other reach their wellness goals.
Born and Raised: Grayson County, KY
Family: Wife to my best friend Jason. Mom to Addie, Hayden, Elliot and Reece.
On game day I cheer for: the CATS! Go big blue!
Favorite artist/song to barre to: Kaleidoscope by A Great Big World
Most favorite barre move or body part to work: give me all the core and seat work! Thanks
You may be surprised to find out: we have a hobby farm with mini cows, goats, sheep, pigs, mini donkeys and a plethora of dogs! I like to bake and decorate cakes and used to do this as my side gig!
Can’t go a day without: laughter and something sweet!
Favorite inspirational quote: I can do all things through Christ who strengthens me. Philippians 4:13
Dream job: Professional shopper 🤣
Jenny began as a barre client in the summer of 2020, and quickly experienced physical and emotional growth through classes. The inclusiveness of barre is what drew her to the studio, as all shapes and sizes are not only welcomed, but embraced.
Jenny is excited to begin the next chapter of her barre journey, all while sharing her love of barre and helping other reach their wellness goals.
Born and Raised: Grayson County, KY
Family: Wife to my best friend Jason. Mom to Addie, Hayden, Elliot and Reece.
On game day I cheer for: the CATS! Go big blue!
Favorite artist/song to barre to: Kaleidoscope by A Great Big World
Most favorite barre move or body part to work: give me all the core and seat work! Thanks
You may be surprised to find out: we have a hobby farm with mini cows, goats, sheep, pigs, mini donkeys and a plethora of dogs! I like to bake and decorate cakes and used to do this as my side gig!
Can’t go a day without: laughter and something sweet!
Favorite inspirational quote: I can do all things through Christ who strengthens me. Philippians 4:13
Dream job: Professional shopper 🤣
I have been intrigued by the human body and the importance of strength and flexibility throughout the stages of life for as long as I can remember. I am a licensed Occupational Therapist, with a strong passion neurological impairments and BABIES, I am obsessed with babies! I love the interconnectedness of the body and geek out on what the human body is capable of doing, especially when it feels impossible. Watching other succeed and overcome obstacles related to their physical body blesses my life in a way that’s immeasurable. My hope is that everyone who leaves my class feels stronger, more capable, and better equipped to conquer the day.
Born and Raised: Elizabethtown
Family: I am married to my high school sweetheart, Scott and we have 4 children, Haileigh, Liv, Foster & Merrick.
On game day I cheer for: any team that my kids are playing on that day!
Favorite artist, song to Barre to: if it is on the radio, chances are, I love it!
Most favorite barre move or body part to work: anything that focuses on glutes and low back
You may be surprised to find out that: (something we don’t know about ya): I have a twin brother (Kevin) whose 6’ tall with red hair!
Can’t go a day without: dark coffee with nutpods creamer
Favorite Inspirational quote: I don’t have a favorite quote, but a saying that I use often with my family is: do not let anything or anyone be the thief of your joy.
Dream job: I have my dream job as a pediatric occupational therapist!
Sarah Beth has had a love for fitness and sports her whole life. Growing up, you could find her at the softball field, basketball court, golf course, or running with her dad. In more recent years, she has enjoyed exercising in various forms such as Tae Boe, Turbo Jam, Pilates, running (slow jogging is more like it!), walking and especially leaving stronger after working out at Barre classes. Attending barre classes at The Cornerstone Fitness has converted her from a cardio junky to a barre beauty.
Sarah Beth has a passion for learning and helping those God brings to her. She spent 16 years working as a dental hygienist where she learned a lot about health and what motivates others to make better choices for themselves.
She is passionate about loving her people and living a life that inspires others to be fully alive mind, body, and spirit!
Born and Raised: Hardin County, Kentucky
Family: my husband, Brad and 4 kids, Audrey, Myles, Josie and Isaac
On Game Day I cheer for: Kentucky Wildcats, of course!
Favorite Artist, song to Barre to: it’s hard to pick! I like to mix it up!
Most favorite barre move or body part to work: Legs!
You may be surprised to find out that: I’m an artist.
Can’t go a day without: OATMEAL!! and right now I’m liking York peppermint patties a little too much…
Favorite inspirational quote:
“My life is dope!”
—Kanye
Dream job: this! And doing a podcast to promote adoption and provide resources and encouragement for parents of adoptive and special needs kiddos.
Sarah Beth has a passion for learning and helping those God brings to her. She spent 16 years working as a dental hygienist where she learned a lot about health and what motivates others to make better choices for themselves.
She is passionate about loving her people and living a life that inspires others to be fully alive mind, body, and spirit!
Born and Raised: Hardin County, Kentucky
Family: my husband, Brad and 4 kids, Audrey, Myles, Josie and Isaac
On Game Day I cheer for: Kentucky Wildcats, of course!
Favorite Artist, song to Barre to: it’s hard to pick! I like to mix it up!
Most favorite barre move or body part to work: Legs!
You may be surprised to find out that: I’m an artist.
Can’t go a day without: OATMEAL!! and right now I’m liking York peppermint patties a little too much…
Favorite inspirational quote:
“My life is dope!”
—Kanye
Dream job: this! And doing a podcast to promote adoption and provide resources and encouragement for parents of adoptive and special needs kiddos.
After spending years trying to find a form of fitness that was enjoyable yet challenging, Stacey has fallen in love with barre. She frequents barre class not just for the physical gains but also for the mental and spiritual growth. As a pharmacist, she has spent her adult life trying to make patients healthy with medications and is ecstatic at the opportunity to now make clients healthy with exercise. She wants clients to have fun and laugh at her dad jokes but also wants to challenge, encourage, and inspire each person with every tiny movement, pulse, bend and stretch.
Born and Raised: Born in Louisville but raised a military brat living in Germany for the majority of my childhood
Family: Never married, no kids but I do have one very spoiled boxer dog named Blue
On game day I cheer for: None other than the Kentucky Wildcats (thus my dog’s name… Go Big Blue!)
Favorite artist, song to Barre to: Any themed playlist! Can’t wait to start creating my own!
Most favorite barre move or body part to work: Love any seat work, especially the pretzel!
You may be surprised to find out that: (something we don’t know about ya): I have worked in pharmacy for over 20 years for the same company.
Can’t go a day without: My fizz sticks in the morning, snuggles from my pup when I get home from work, and my nighttime skin care routine
Favorite Inspirational quote: “If ever there is a tomorrow when we're not together, There is something you must always remember: You are braver than you believe, stronger than you seem and smarter than you think, but the most important thing is, even if we are apart, I'll always be with you." — Winnie the Pooh
Dream job: interior designer
Born and Raised: Born in Louisville but raised a military brat living in Germany for the majority of my childhood
Family: Never married, no kids but I do have one very spoiled boxer dog named Blue
On game day I cheer for: None other than the Kentucky Wildcats (thus my dog’s name… Go Big Blue!)
Favorite artist, song to Barre to: Any themed playlist! Can’t wait to start creating my own!
Most favorite barre move or body part to work: Love any seat work, especially the pretzel!
You may be surprised to find out that: (something we don’t know about ya): I have worked in pharmacy for over 20 years for the same company.
Can’t go a day without: My fizz sticks in the morning, snuggles from my pup when I get home from work, and my nighttime skin care routine
Favorite Inspirational quote: “If ever there is a tomorrow when we're not together, There is something you must always remember: You are braver than you believe, stronger than you seem and smarter than you think, but the most important thing is, even if we are apart, I'll always be with you." — Winnie the Pooh
Dream job: interior designer
Meet Beth!
I’m a local girl who grew up on a farm, and I’ve always had a thing for exercise. I grew up active in dance and sports, and I also remember loving doing Richard Simmons’ Sweatin’ to the Oldies with my mom as a kid. All of that, plus a desire to help people and an interest in the medical field led me to become a physical therapist. I’ve been practicing for over 10 years now, and barre has helped me practice what I preach to my patients. Above all else, I’m a Jesus follower and a child of God and I’m thankful for his grace that washes over me every day.
Born and Raised: Glendale, KY
Family: Wife of Tyler, and Mama of Lillian and Lucy
On game day I cheer for: UK through and through!
Favorite artist, song to Barre to: Crowder, Switchfoot, Imagine Dragons
Most favorite barre move or body part to work: Combo moves because that’s how our bodies work in real life!
You may be surprised to find out that: (something we don’t know about ya): I completed a full marathon before I had kids! (I ended up
having to walk/run halfway through…26.2 miles is no joke!)
Can’t go a day without: Coffee!
Favorite Inspirational quote: “Just keep swimming.”—Dory
Dream job: If there were enough hours in a day to be a stay at home mom, physical therapist, barre instructor, writer and/or copy editor, that’d be pretty sweet!
I’m a local girl who grew up on a farm, and I’ve always had a thing for exercise. I grew up active in dance and sports, and I also remember loving doing Richard Simmons’ Sweatin’ to the Oldies with my mom as a kid. All of that, plus a desire to help people and an interest in the medical field led me to become a physical therapist. I’ve been practicing for over 10 years now, and barre has helped me practice what I preach to my patients. Above all else, I’m a Jesus follower and a child of God and I’m thankful for his grace that washes over me every day.
Born and Raised: Glendale, KY
Family: Wife of Tyler, and Mama of Lillian and Lucy
On game day I cheer for: UK through and through!
Favorite artist, song to Barre to: Crowder, Switchfoot, Imagine Dragons
Most favorite barre move or body part to work: Combo moves because that’s how our bodies work in real life!
You may be surprised to find out that: (something we don’t know about ya): I completed a full marathon before I had kids! (I ended up
having to walk/run halfway through…26.2 miles is no joke!)
Can’t go a day without: Coffee!
Favorite Inspirational quote: “Just keep swimming.”—Dory
Dream job: If there were enough hours in a day to be a stay at home mom, physical therapist, barre instructor, writer and/or copy editor, that’d be pretty sweet!
Married for almost 21 years and a registered nurse for 22 years, Jill has been a homeschool mom to her 2 boys the past 9 years, as well an active member in her church. She loves traveling, good food, and being in nature. She’s always been an active person, but hasn’t always loved what she would call "formal exercising", until she found barre! Jill says, “I fell in love with it after my first class in March of 2021. I didn't realize how much I needed it and how much it would change my overall well being: mind, body, and spirit. I never dreamed I would become passionate about barre to the point of becoming an instructor, but here I am and I couldn't be more excited! Barre has changed my life for the better and I love that I get to have a small part in that for others.”
Born and Raised: I was born and raised in Pikeville, KY. I moved to Elizabethtown 22 years ago.
Family: I am married, have two teenage boys, and a rescue poodle who is 13 years old.
On game day I cheer for: I'm not a huge sports fan, but I'll cheer for UK over other teams.
Favorite artist, song to Barre to: I love classic rock, R&B, and country music from the 80's and 90's.
Most favorite barre move or body part to work: I love resistance bands, especially the "booty" band. I don't have one favorite move, but I'm always up for moves that challenge my body in new ways.
You may be surprised to find out that: I don't have a middle name. People are always shocked that my name is just Jill.
Can’t go a day without: birdwatching! Everywhere I go, I'm spotting them out.
Favorite Inspirational quote: "May I never forget, on my best day, that I still need God as desperately as I did on my worst day."
Dream job: My dream job would be working for National Geographic as a nature photographer.
Born and Raised: I was born and raised in Pikeville, KY. I moved to Elizabethtown 22 years ago.
Family: I am married, have two teenage boys, and a rescue poodle who is 13 years old.
On game day I cheer for: I'm not a huge sports fan, but I'll cheer for UK over other teams.
Favorite artist, song to Barre to: I love classic rock, R&B, and country music from the 80's and 90's.
Most favorite barre move or body part to work: I love resistance bands, especially the "booty" band. I don't have one favorite move, but I'm always up for moves that challenge my body in new ways.
You may be surprised to find out that: I don't have a middle name. People are always shocked that my name is just Jill.
Can’t go a day without: birdwatching! Everywhere I go, I'm spotting them out.
Favorite Inspirational quote: "May I never forget, on my best day, that I still need God as desperately as I did on my worst day."
Dream job: My dream job would be working for National Geographic as a nature photographer.
Meet Jennifer!
I’ve worked in early intervention and education for the past 20 years as a teacher, interventionist, and now consultant. My life has been blessed by so many wonderful children, their families, and work colleagues who have become close friends. One of those colleagues and now friend, Kristy, invited me to barre class a couple of years ago. It took several invitations before I decided to get out of my comfort zone and attend a class. I’ve always been active and have tried various fitness classes but never a barre class. Needless to say, I was hooked by the end of that first class. Now, I’m so excited to be a part of The Cornerstone Fitness as an instructor. I look forward to seeing you in the studio!
Born and Raised: I have lived in Hardin County, Kentucky my entire life.
Family: Casey and I have been married for almost 30 years now. Yes…30 years! We have 3 kids (Kaitlynne, Chandler, and Kyle) and 3 grandkids (Zavier, Brynleigh, and Emery Rose).
On game day I cheer for: Kentucky Wildcats, of course!
Favorite artist, song to Barre to: Any BonJovi song followed by Lauren Daigle’s “Thank God I Do” when stretching.
Most favorite barre move or body part to work: Any combo move and core…bring it on!
You may be surprised to find out that: I love to paddleboard! I’ve been out on the water in Dana Point, California to multiple beaches in
Florida to Antigua and St. Lucia!
Can’t go a day without: Coffee in the mornings and a piece of dark chocolate at night!
Favorite Inspirational quote: You must find the place inside yourself where nothing is impossible. - Deepak Chopra
Dream job: Anything that provides me with the opportunity to help others!
I’ve worked in early intervention and education for the past 20 years as a teacher, interventionist, and now consultant. My life has been blessed by so many wonderful children, their families, and work colleagues who have become close friends. One of those colleagues and now friend, Kristy, invited me to barre class a couple of years ago. It took several invitations before I decided to get out of my comfort zone and attend a class. I’ve always been active and have tried various fitness classes but never a barre class. Needless to say, I was hooked by the end of that first class. Now, I’m so excited to be a part of The Cornerstone Fitness as an instructor. I look forward to seeing you in the studio!
Born and Raised: I have lived in Hardin County, Kentucky my entire life.
Family: Casey and I have been married for almost 30 years now. Yes…30 years! We have 3 kids (Kaitlynne, Chandler, and Kyle) and 3 grandkids (Zavier, Brynleigh, and Emery Rose).
On game day I cheer for: Kentucky Wildcats, of course!
Favorite artist, song to Barre to: Any BonJovi song followed by Lauren Daigle’s “Thank God I Do” when stretching.
Most favorite barre move or body part to work: Any combo move and core…bring it on!
You may be surprised to find out that: I love to paddleboard! I’ve been out on the water in Dana Point, California to multiple beaches in
Florida to Antigua and St. Lucia!
Can’t go a day without: Coffee in the mornings and a piece of dark chocolate at night!
Favorite Inspirational quote: You must find the place inside yourself where nothing is impossible. - Deepak Chopra
Dream job: Anything that provides me with the opportunity to help others!