The Cornerstone Fitness
  • Home
  • Services
  • PRICING
  • CONTACT
  • CLASS SCHEDULE
  • CLASS ETIQUETTE
  • LATE CANCEL/ CANCELLATION POLICY
  • BOOK A BARRE BASH
  • C.O.R.E CREW TEAM
  • POSTPARTUM/ PELVIC FLOOR WELLNESS
    • Foundation Training
  • CLIENT SPOTLIGHT
  • KICKIN CANCER TO THE CURB
  • REBOUNDING

BEYOND BARRE
CORE BARRE
BLISS BARRE
POWER BARRE
​RADICAL REBOUNDING


BARRE:

www.thecornerstonefitness.com/barre-schedule.html

RADICAL REBOUNDING:
http://www.thecornerstonefitness.com/rebounding.html​

POSTPARTUM/PELVIC FLOOR TRAINING:
www.thecornerstonefitness.com/postpartum-pelvic-floor-wellness.html

FOUNDATION TRAINING:


www.youtube.com/watch?v=gYGSuq4PUls&disable_polymer=true
Sessions will incorporate a series of movements/exercises to improve posture, breathing, and enhance athletic ability, through the integration of your body's muscle chains, and proper movement patterns.











  • Home
  • Services
  • PRICING
  • CONTACT
  • CLASS SCHEDULE
  • CLASS ETIQUETTE
  • LATE CANCEL/ CANCELLATION POLICY
  • BOOK A BARRE BASH
  • C.O.R.E CREW TEAM
  • POSTPARTUM/ PELVIC FLOOR WELLNESS
    • Foundation Training
  • CLIENT SPOTLIGHT
  • KICKIN CANCER TO THE CURB
  • REBOUNDING