2026 LBD CHALLENGE
DETAILS:
January 12-Feb 21
Meal plan, grocery list & recipes
Accountability group to set you up for success
Goal of 20 classes over the 6 week period
Measurements & before/after pics (this is nothing to get nervous about or obsess over!)
FABULOUS PRIZES, including FREE YEAR MEMBERSHIP, presented at our dinner at the end of the challenge, sporting a little black dress of your choice (details being finalized on dinner date and location)
.
$55 Investment for MEMBERS
NONMEMBER 6 week unlimited class special for only $180 (purchase below or on MINDBODY APP)
.
https://clients.mindbodyonline.com/classic/ws...
.
EVERYONE (members & nonmembers) MUST SIGN UP via LINK BELOW
.
forms.gle/mJfpSW3SPxnnLiVd9
DETAILS:
January 12-Feb 21
Meal plan, grocery list & recipes
Accountability group to set you up for success
Goal of 20 classes over the 6 week period
Measurements & before/after pics (this is nothing to get nervous about or obsess over!)
FABULOUS PRIZES, including FREE YEAR MEMBERSHIP, presented at our dinner at the end of the challenge, sporting a little black dress of your choice (details being finalized on dinner date and location)
.
$55 Investment for MEMBERS
NONMEMBER 6 week unlimited class special for only $180 (purchase below or on MINDBODY APP)
.
https://clients.mindbodyonline.com/classic/ws...
.
EVERYONE (members & nonmembers) MUST SIGN UP via LINK BELOW
.
forms.gle/mJfpSW3SPxnnLiVd9
BARRE:
www.thecornerstonefitness.com/barre-schedule.html
RADICAL REBOUNDING:
http://www.thecornerstonefitness.com/rebounding.html
POSTPARTUM/PELVIC FLOOR TRAINING:
www.thecornerstonefitness.com/postpartum-pelvic-floor-wellness.html
FOUNDATION TRAINING:
www.youtube.com/watch?v=gYGSuq4PUls&disable_polymer=true
Sessions will incorporate a series of movements/exercises to improve posture, breathing, and enhance athletic ability, through the integration of your body's muscle chains, and proper movement patterns.